Welcome to
Seaford striders running club
Our club is our family
Seaford Striders Running Club is a friendly, supportive affiliated club based in Seaford on the South Coast. A welcoming environment for all abilities, where you can simply enjoy running with like-minded friends, or choose to really challenge yourself and improve your running.
We don’t just run, we also have fun!
Club night – Wednesday nights
Check our Facebook page for the latest info.
Announcements: Track Nights now EVERY MONDAY 19:30 at Lewes
Upcoming Track Nights
LOCATION - LEWES:
Track sessions are now weekly at Lewes Running Track, on Monday nights 19:30-20:30.
Club News
Couch to 5K 2022
Seaford Striders Running Club is pleased to announce its 2022 Couch to 5k group. It will meet at the Richmond Road Car Park (by the Salts) for 9 weeks from Tuesday 26th April at 7pm. The group aims to celebrate its successful completion at Seaford Beach parkrun on...
CGP Table Updated – Sept 2021
Here is the updated CGP table with age grading results from the Autumn Equinox and also Barns Green Half today. Well done to all those that raced! Our next event will be Eastbourne parkrun on 9th October which again will be based on age grading results. Event Dates...
WNS – 29th Sept 2021
Our WNS groups have been really well supported and a huge thanks to everyone for turning out in such great numbers also a big thanks to all those who have led groups. Please read the group details carefully as there are changes to some groups for Wednesday evenings...
About Seaford Striders
We give a warm welcome to all new members in true Striders tradition.
Our running ethos…
“No one gets left behind”
Our weekly club night is Wednesdays (WNS – Wednesday Night Striders) and we usually have 3/4 different groups levels. Fast, medium and slow groups. Ranging from 11+ minute mile pace up to around 7.30/8 minute mile pace.
The weekly sessions are run by our lovely group leaders. The routes we run vary each week and may include interval training, hill sprints, tempo runs, trails in the lighter months and the slower groups include regular stops on route.
We always try to incorporate some of the lovely routes we have on offer that we are lucky enough to have are right on our doorstep into our sessions.
Once you join Striders a message is sent out each week advising of the group leaders, average pace, the meet place and meet time.
Wednesday night striders (WNS) Group Sessions
These are run in accordance with our Covid-19 Risk Assessment and Action Plan.
The Wednesday Night Striders sessions are usually around the same times/locations each week, check out our Facebook page for the latest up to date information and details. The below information is updated weekly usually on a Monday or Tuesday for that coming Wednesday night. So please check regularly for updated information or contact us.
Junior Group Sessions
These are run in accordance with our Covid-19 Risk Assessment and Action Plan.
The junior sessions meet every Tuesday at 5.55pm for 6pm start with collection at 6.45pm.
Meet at The Salts Recreational Ground, Seaford by the car park near Morrisons during the summer months and The Crouch, Seaford Town Football Club, Seaford during the winter months.
Please aim to get there a little before the sessions finishes to collect your child.
Our Junior Group leader will keep a record of all the children who attend so we can maintain the requirements of our Covid 19 Risk Assessment.
“No one gets left behind”
SEAFORD STRIDERS

AFFILIATION NUMBER: 2658536
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Striders latest runs
Memberships
New runners always receive a warm welcome when they join our running family. No matter what your running ability is, there is always a place for you at Seaford Striders.

Adults/Concessions
Our memberships are an annual subcription, the prices are:
Adult subscription: £20.00 per year
Unemployed or retired subscription: £15.00 per year
Walkers/social subscription: £15.00 per year

Juniors
We have a thriving junior group, where we focus on encouraging the younger members to enjoy exercise in a fun, and structured way.
The junior (U18) subscription is £15.00 per year
Striders Favourite Running Routes
Bo Peep Bostal
A testing run of about nine miles that takes you up onto the downs north of Seaford. The first half is mostly uphill, the second mostly downhill, and there are fine views over the downs.
10K Route
10KM loop starting and finishing from the Downs Leisure Centre.
Itford Farm Circular
This a testing run of around 16 miles that takes you out along the Ouse riverbank to Itford Farm, then up onto the Downs before returning to Seaford. The first half of the route is fairly flat, while the the second half contains a steep climb, before taking you over the rolling slopes of the South Downs Way.
COMMITTEE MEMBERS
"The obsession with running is really an obsession with the potential for more and more life."
GEORGE SHEEHAN, M.D.
AUTHOR OF GOING THE DISTANCE