WARNING!
This part of the website requires Flash Player in order
to work properly, so if you are unable to view the space above, or it
only appears as a white box, then unfortunately it is not installed on
your PC. But stop moaning and do not despair, help is at hand! You can
download the latest free version of Flash Player from the Macromedia website
by clicking on the box below. Once it is downloaded, you can return and
bask in all these added goodies. Huzzah!
Arr rite den!
We've
shown you ours, now show us yours.
Why not let us have one of your favourite training routes too, to share
with the rest of the STRIDERS. Just give
us the details and, if it's suitable, we'll do the rest and give you
that website exposure you so richly desire and deserve.
Either speak to Alan or Andrew next time you see them or do it via the
email opposite.
