Just a reminder we’ll be running the Ashdown Forest cross country course this Sunday 25th April at 10am.
Josh walked the route yesterday and can confirm
1) It’s 5.2 miles
2) There’s about 500ft of elevation over the course
3) It’s not muddy but hard underfoot, so any trainers will do.
Details of the run again are below:
Josh’s group 9min mile pace
Pete’s group 10:30min mile pace
Location: Box Car Park on Crowborough Road, Duddleswell, Uckfield, TN22 3JA.
Any questions or queries drop Josh an email.