42: The answer to life?

By Matthew Franks According to The Hitchhikers guide to the Galaxy, the answer to life, the universe and everything is 42. For me, 42 will be the age that I decided that the way I led my life was to change for the better.  This happened with the help of a well-timed...

A Couch to 5k runner comes of age

By Jo Enright On 29 March, I took the plunge and joined the Seaford Striders Couch to 5k (C25K) group for the second week of the programme. I had been persuaded by my friend, a current Strider, to give it a try. I decided to go along to show willing but wasn’t...

Preston Park Parkrun success for Debbie

by Debbie Plant After driving my son Joe to and from Seaford Striders for the last three years, I finally plucked up the courage to officially join when the Couch to 5k group was formed. I have run before but very, very slowly, usually very embarrassed and with no...