What to do with all those race medals!?

By Martin Bulger Don’t make the same mistake as me! Medals engraved with the name, date and distance of the event are generally quite acceptable souvenirs of your running. If you are disciplined enough to keep a paper/electronic record of those achievements as well,...

A visit from some old friends…

By Hilary Humphreys Two Bude Rats came out to play! For those of you who do not recognise these two – they are Rob and Jackie Webber, who were long standing Seaford Striders until they went and moved to Bude. They made the pilgrimage to Hastings for the Half and also...

Striders launch Couch to 5k group

If you would like to get fit and fancy taking up running but are just too nervous to take those first steps on your own, then the Seaford Striders might just have the answer.  This small, friendly club has runners of all abilities and they are delighted to announce...

Seaford Striders Presentation Evening 2017

The Presentation Evening on Saturday 28 January was extremely well attended and everyone seemed to enjoy themselves and live up to the club motto: “We don’t only run, we also have fun”. One of the main purposes of the evening was to present a charity cheque...

Seaford Striders Second Annual Pub Run, 8 July 2015

This is a social run taking in five pubs in and around Seaford. There are opportunities to take short cuts if you don’t fancy  the full  course (about 9 miles – shorter than last year), or you can join en route. You may well need an extra layer or layers...