By Hilary Humphreys

The 2017 Summer Solstice 5K run will start at 7pm and then finish at Seaford & Newhaven Sailing Club, Seaford. This is a great opportunity for our Couch to 5K group to join in with the whole club – it doesn’t matter how fast you are, just that you take part!

There will be a shorter course of approx. 2.5K so younger juniors and parents can join in too.

The Sailing Club will be open at the finish for the purchase of drinks and snacks – with Tom on hand to sign you in. They also offer a hot meal but would like to have bookings so they know how much food to prepare. If anyone’s interested, please contact the galley: 07534 128200 or email at: galley.seaford@gmail.com

See you on 21 June – the more the merrier!