Striders speed round the Worthing Half

By Jim Stephenson Cold, wet and windy – the three elements all runners dread when trying to run PBs. Inevitably, the weather gods didn’t disappoint on 12 February and it was indeed cold, wet and windy… I was aiming for a sub 1:30 given the nature of the course –...

15 Striders brave a windy Hastings Half

By Hilary Humphreys On a very cold and blustery March morning, fifteen Striders bravely undertook the journey from Seaford to contest the 33rd Hastings Half Marathon.  Heavily outnumbered by 3,000 other runners of all abilities and nationalities, the Striders with...

Couch to 5k schedule

Our club Couch to 5k sessions start on Wednesday 22nd March, at 7pm at the Downs Leisure Centre. Come along and ask for Tom, who’ll be coaching the sessions. From week 2 onwards, the clocks will have gone forwards, so lighter evenings will make for more...

My Eastbourne Half: Support spurred me on

Seaford Strider Stacy Bennett shares her experience of running the Eastbourne Half as part of a team. The weather conditions were not looking great when I arrived in the car park at 9am, but as promised by 10am the rain had stopped. I got into position with the sub...